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September 2017

Thriving Through Transition with Presence (Sep. 23rd & 24th)

September 23 - September 24
Beaver Valley in Grey Highlands, 235296 Grey Rd 13
Kimberley, Ontario N0C 1G0 Canada
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THRIVING THROUGH TRANSITION WITH PRESENCE A Weekend Retreat of Mindful Drumming, Photography and Meditation Saturday, Sept. 23rd 2017, 10:00am to 5:00pm & Sunday, Sept. 24th 2017, 10:00am to 4:00pm This retreat offers innovative tools to thrive through change. Together we will explore mindful drumming, photography and meditation to see life from different perspectives and to cultivate presence, resiliency and self-compassion. With presence and self-compassion we can learn to develop greater trust in our ability to move through challenging transitions with…

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October 2017

Mindful Practices for Stress Reduction (Oct. 14th to Dec. 9th, 2017)

October 14 - December 9
CMBH, 250 Eglinton Ave West, Suite 200
Toronto, Ontario M4R 1A7 Canada
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Mindful Practices for Stress Reduction: An 8-Week Group Program Essential Skills for Mindfulness Meditation and Living a Mindful Life Limited to the first 10 registrants!  ABOUT THE PROGRAM A growing body of research is demonstrating that our capacity to enjoy peace, contentment and connectedness can be cultivated through mindfulness practices that anyone can learn. With training, we learn we have the power to stay present, open and resilient no matter what life sends our way. Participants in this program will…

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November 2017

Dialectical Behaviour Therapy: Professional Training

November 17, 2017 - March 23, 2018
Professional Training

DIALECTICAL BEHAVIOUR THERAPY: PROFESSIONAL TRAINING Dr. McMain will once again be offering a three-part dialectical behaviour therapy (DBT) training in partnership with University of Toronto. All information and registration is available by clicking the link below. https://learn.utoronto.ca/courses-programs/business-professionals/courses/social-work/dialectical-behaviour-therapy OVERVIEW The School of Continuing Studies is proud to partner with the Factor-Inwentash Faculty of Social Work (FIFSW) to offer industry leading continuing education courses in human services. This partnership brings together our globally recognized leadership in continuing education and the world-renowned academic…

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May 2018

TRM Professional Facilitator Training Program (May 22-25, 2018)

May 22, 2018 - May 25, 2018
Professional Training

THERAPEUTIC RHYTHM & MINDFULNESS PROFESSIONAL TRAINING PROGRAM May 22nd to May 25th, 2018 The School of Continuing Studies, University of Toronto Therapeutic Rhythm and Mindfulness (TRM) is an innovative program that integrates evidence-based treatments of group drumming, mindfulness, and emotional reflection in a positive and safe group atmosphere. TRM is designed to enhance vitality, joy and well-being, social connectedness and mindful awareness, and reduce anxiety, depression, and fatigue. TRM workshops are applicable to a wide population of participants: health care…

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