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May 2018

Presence and Self-Compassion in Psychotherapy: A Foundational Approach for Therapists & Clients

May 11 @ 9:00 am - May 12 @ 4:30 pm
YMCA, 20 Grosvenor St.
Toronto, Ontario M4Y2V5 Canada
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Join leaders in the field for a 2-day workshop on self-compassion and therapeutic presence. This first-of-its-kind workshop will show clinicians how to cultivate a combination of presence and self-compassion in their own lives and teach it to clients. Therapeutic presence (TP) lies at the heart of a positive treatment alliance. When practicing therapeutic presence, clinicians use their whole self—physically, emotionally, cognitively and spiritually—to be receptively attuned and deeply engaged with the client, moment-by-moment. TP provides a neurophysiological sense of safety…

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TRM Professional Facilitator Training Program (May 22-25, 2018)

Professional Training

THERAPEUTIC RHYTHM & MINDFULNESS PROFESSIONAL TRAINING PROGRAM May 22nd to May 25th, 2018 The School of Continuing Studies, University of Toronto Therapeutic Rhythm and Mindfulness (TRM) is an innovative program that integrates evidence-based treatments of group drumming, mindfulness, and emotional reflection in a positive and safe group atmosphere. TRM is designed to enhance vitality, joy and well-being, social connectedness and mindful awareness, and reduce anxiety, depression, and fatigue. TRM workshops are applicable to a wide population of participants: health care…

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October 2018

Mindful Practices for Stress Reduction (October 13th to December 8th, 2018)

October 13 - December 8
CMBH, 250 Eglinton Ave West, Suite 200
Toronto, Ontario M4R 1A7 Canada
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Mindful Practices for Stress Reduction: An 8-Week Group Program Essential Skills for Mindfulness Meditation and Living a Mindful Life Limited to the first 10 registrants!  ABOUT THE PROGRAM A growing body of research is demonstrating that our capacity to enjoy peace, contentment and connectedness can be cultivated through mindfulness practices that anyone can learn. With training, we learn we have the power to stay present, open and resilient no matter what life sends our way. Participants in this program will…

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March 2019

Mindful Practices for Stress Reduction (March 23rd to May 25th, 2019)

March 23, 2019 - May 25, 2019
CMBH, 250 Eglinton Ave West, Suite 200
Toronto, Ontario M4R 1A7 Canada
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Mindful Practices for Stress Reduction: An 8-Week Group Program Essential Skills for Mindfulness Meditation and Living a Mindful Life Limited to the first 10 registrants! ABOUT THE PROGRAM A growing body of research is demonstrating that our capacity to enjoy peace, contentment and connectedness can be cultivated through mindfulness practices that anyone can learn. With training, we learn we have the power to stay present, open and resilient no matter what life sends our way. Participants in this program will…

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