This retreat offers innovative tools to thrive through change. Together we will explore mindful drumming, photography and meditation to see life from different perspectives and to cultivate presence, resiliency and self-compassion. With presence and self-compassion we can learn to develop greater trust in our ability to move through challenging transitions with greater ease, while feeling energized, calm, and centred. Drumming increases vitality, connection, wellbeing and enhances positive relationships. Photography, practiced as mindful seeing, promotes attention regulation, perception of new perspectives and flexible responsiveness to ourselves and to others. This retreat takes place in the magical beaver valley, where the beauty of nature can support our cultivation of presence, connection, and wellbeing.
FACILITATOR: Dr. Shari Geller, Ph.D., C.Psych
WHERE: Beaver Valley in Grey Highlands – Northeast of Flesherton
EARLY REGISTRATION FEE: $400, if received by August 25th, 2017
REGISTRATION FEE: $450, if received after August 25th 2017
2. Or you can email completed registration form and etransfer registration fee to: Camilla@sharigeller.ca