Jane Cunningham is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She obtained a Bachelor of Arts from Queen’s University in 2001 and her Master of Social Work from Carleton University in 2015. She focuses primarily on Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Dialectical Behavioural Therapy for Complex Post-Traumatic Stress Disorder (DBT-PTSD) and EMDR.
Jane has extensive experience in individual therapy and developing/facilitating groups. Her primary areas of specialization are borderline personality disorder, anxiety and depression, trauma, addictions, identity, sexuality, motivation, aging, caregiver burnout, relationships and emotion regulation.
Jane works with clients using evidence-based treatments to explore what is and isn’t working well in their lives and focuses on helping clients meet their personal and professional goals.