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March 2023

8 Week Mindful Self-Compassion Program – Online Spring 2023

March 27 - May 15
Ontario Canada

MSC is a skill-based program offered in a group format. Program activities include meditation, short talks, experiential exercises, group discussion, and home practices. MSC is a skills group rather than a retreat. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life.

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April 2023

ONLINE Training – Dialectical Behavior Therapy for Complex Post-Traumatic Stress Disorder

April 17 - May 9
Ontario Canada

This 4-week course, offered through the Centre for MindBody Health, provides a comprehensive examination of DBT-PTSD based on a psycho-social model. Within this model, dysfunctional behaviors are understood as strategies to avoid or escape from trauma-associated primary emotions like powerlessness, threat, anxiety, disgust, humiliation, or sexual arousal.

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June 2023

Online Training – Trauma-Informed Mindfulness in Therapy: Adaptations and Practices for Clinicians

June 2 @ 12:00 pm - 3:00 pm
Online, Online Canada
$95 – $125

We are delighted to have David Treleaven, Ph.D. host our Summer 2023 training! Join us for this half-day training on Trauma-Informed Mindfulness: Adaptations and Practices for Clinicians.

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Cultivating Presence and Self-Compassion Retreat

June 22 - June 24
Ontario Canada

What to Expect An essential part of being an effective and compassionate therapist includes the ability to be present, to care of ourselves and to cultivate…

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December 2023

Online Training – Applying Compassion Focused Approaches to Trauma

December 8 - December 9
Online, Online Canada

This online training at Centre for MindBody Health (CMBH) will be led by Dr. Paul Gilbert, FBPsS, OBE. Join us for this two-day training, Applying Compassion…

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