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Mindful Practices for Stress Reduction (July 3rd to August 28th, 2019)

CMBH 505 Eglinton Ave West, Suite 200, Toronto, Ontario, Canada

Mindful Practices for Stress Reduction: An 8-Week Group Program Essential Skills for Mindfulness Meditation and Living a Mindful Life Limited to the first 10 registrants! ABOUT THE PROGRAM A growing body of research is demonstrating that our capacity to enjoy peace, contentment and connectedness can be cultivated through mindfulness practices […]

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