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Rachel Stewart

Rachel Stewart

Rachel Stewart is a registered Social Worker. Her approach balances compassionate acceptance and skill building to promote motivation and change. Rachel strives to use warmth, respect and exploration to create safety and trust while fostering growth and resilience.

Upcoming Events

January 2020

Self-Compassion 8-week Group

January 27, 2020 @ 6:00 pm - 8:00 pm
CMBH, 250 Eglinton Ave West, Suite 200
Toronto, Ontario M4R 1A7 Canada
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WHAT IS SELF-COMPASSION? Self-compassion is treating ourselves and our suffering with kindness and care, rather then ignoring or hurting ourselves. There are three components to  self-compassion:…

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