Rachel Stewart

  1. Events
  2. Organizers
  3. Rachel Stewart
Rachel Stewart

Rachel Stewart is a registered Social Worker. Her approach balances compassionate acceptance and skill building to promote motivation and change. Rachel strives to use warmth, respect and exploration to create safety and trust while fostering growth and resilience.

Events from this organizer
Today

Self-Compassion 8-week Group

CMBH 505 Eglinton Ave West, Suite 200, Toronto, Ontario, Canada

WHAT IS SELF-COMPASSION? Self-compassion is treating ourselves and our suffering with kindness and care, rather then ignoring or hurting ourselves. There are three components to  self-compassion: Self-kindness opens our hearts to suffering; it enables us to give our-selves the kindness that we need. Sense of common humanity opens us to -->

Title

Contact Us

Centre for MindBody Health
505 Eglinton Avenue West, Suite 200
Toronto, Ontario, M5N 1B1
Phone: 416-855-CMBH (2624)
Fax: 647-729-5551
Email: info@cmbh.space

Choose 1 of the following:

  1. Book an intake
  2. Online intake form
  3. General inquiries

You matter to us

© 2023 Centre for MindBody Health

Go to Top